Almonds and your health
Many of our granola varieties are packed with lots of organic almonds, which are grown by farming cooperatives in Italy and Spain.
Almonds are high in healthy monounsaturated fats, fiber, protein and various important nutrients. These tree nuts are also high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease. To read more about the many benefits of almonds, check out this article.